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Getting Out of an Unhealthy Relationship

Getting Out of an Unhealthy Relationship Breaking up is hard to do under the best of circumstances. Getting out of an unhealthy relationship has internal dynamics that make is all the harder to end. Understanding what makes a relationship unhealthy…
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Co-Parenting with a Toxic Ex

Co-Parenting with a Toxic Ex In the divorce process through the time your kids finally leave the house, you will hear over and over again, “Get along for the kids.” The notion that you once loved this person and the fact that you aren’t…
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Getting Over Emotional Trauma: Abusive Relationships Take a Toll

The tolls of emotional trauma in an abusive relationship leave the abused feeling everything is their fault, they are crazy and wrong and even evil. Everyone reacts differently to emotional trauma depending on their life history and the extent…